Start immediately. It’s important to read books to your child as soon as they’re born. Show them the pictures. You’ll see their eyes widen in amazement. And they’ll be looking to you for your expressions, so make sure you’re enjoying it, too! I see many parents who simply “read” to their children, but don’t actually […]
Telling Your Story
A lot can happen when you tell your story. Each time you do, your heart opens, your eyes see clearer, your voice gets stronger, and you stand a little taller. Each time gets easier and easier. And one day, that story won’t be just a story. It will be a learning experience, a story of […]
Freedom and Bliss
Sometimes when we clear or remove things or people from our life, it feels very uplifting. But sometimes, it can feel scary and disconcerting. I remember when I left an unhealthy relationship years ago, so much had been cleared and removed. There was so much room inside me now that I was free, and I […]
Balance and Surrender
How do you balance both dedication and surrender in your life? This is a question that often stumps spiritual and energetically sensitive individuals. You may be an empath yourself or you may run into them anywhere. I’ve met highly spiritual and energetically sensitive individuals who are grocery clerks, CEOs, warehouse workers, accountants, analysts, soldiers, paralegals, […]
A Little About Lauren
I wasn’t planning on ever creating a blog. I was always the super shy kid in school who sat on the sidelines, in the back of class, and avoided social contact as much as possible. I was painfully self-conscious and bullied, even through college. But after a series of traumatic events in my life and […]